847-735-1499
225 E. Deerpath Rd. Suite 122
Lake Forest, IL 60045
pilateslf2@gmail.com
Pilates of Lake Forest
Pilates of Lake Forest
Pilates of Lake Forest

We are a vibrant studio in Lake Forest, Illinois, committed to teaching you the true method of body conditioning developed by Joseph Pilates.

Our certified trainers' specialty is designing a workout that is specific to the needs of your body through one on one instruction or small group mat classes.

One session at Lake Forest Pilates will have you on your way to making this your exercise for life.

The most common benefits of Pilates training include:

 Increased strength and muscle tone
 Increased flexibility and joint mobility
 Improved posture, balance and coordination
 Increase bone density and muscle endurance
 Decreased back pain; a flatter stomach and leaner physique
Pilates of Lake Forest

A Classical Approach

We are committed to teaching you the true method of body conditioning developed by Joseph Pilates.

Pilates of Lake Forest

Someone You Can Trust

Our Certified trainers' speciality is designing a workout that is specific to the needs of your body through one on on instruction and small group mat classes. Learn more about our instructors.

Pilates of Lake Forest

A Plan For You

We offer a variety of options to suit your Pilates needs. Click to learn more about what we offer.

Pilates of Lake Forest